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Reality Daydream

The Dream is Free, The Hustle Sold Separately

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EASY One-Bowl Pumpkin Muffins

September 20, 2021 by Bethany Sy

I occasionally talk about our love for our whole grain Pumpkin Oat Muffins (that can be made in one bowl!) on Instagram. And without fail, I get lots of friends asking for the recipe! So I thought I’d share here on the blog so it’ll be easy for people to find whenever they’re craving some healthy pumpkin muffins!

These Pumpkin Muffins use whole wheat flour, oats, and even applesauce to avoid oil! They’re seriously moist and delicious! Our entire fam gobbles them up. And I always make extra to freeze for busy school mornings or to pop in their lunches!

Pumpkin Muffins

Makes 3 dozen

Ingredients

  • 3 cups whole wheat flour
  • 1 c brown sugar
  • 1 cup rolled oats
  • 3 t. cinnamon
  • 2 t. baking soda
  • 1 t. salt
  • 1 t. nutmeg
  • 1 t. ground cloves
  • 1 can pumpkin puree (15 oz)
  • 1 cup applesauce (or coconut oil)
  • 2 t. vanilla
  • 4 eggs
  • 1/2 cup honey or real maple syrup

Preheat to 350*. Pray muffin tins and set aside. In a large bowl, mix dry ingredients. Add in everything else, and mix until just combined (I whisk the eggs in a separate bowl before adding to the mix). Scoop batter into muffin tin and fill each one about 2/3 full. Sprinkle with a few oats, and bake for 20-25 mins!

HOW EASY IS THAT?! Let me know what your kiddos think of these healthy pumpkin muffins, and if you try any fun modifications to the recipe!

~Bethany

~~~~~~~~~~~~~~~

Be sure to check out these other Pumpkin-y and/or Fall/Autumn-y recipes from our archives!

chocolate-spider-halloween-cheesecake-dessert-reality-daydream pumpkin-pie-cake-cupcakes-with-sprinkles baked-cinnamon-bun-donuts-cupcakes-with-sprinkles

double-apple-crisp-cupcakes-with-sprinkles pumpkin-cinnamon-sugar-soft-pretzels-cupcakes-with-sprinkles pumpkin-chocolate-chip-bread

Thanks for pinning!

About Bethany Sy

Nick and Bethany Sy are the creative free-spirits behind DIY/Lifestyle blog, Reality Daydream. They recently purchased a historic mansion and have been documenting the ups and downs of renovation and making this home their own... all while sharing tips and tutorials along the way! When they found themselves in the trenches of infertility, they started a journey that would prove to be their most important DIY project ever, and have 3 beautiful girls to show for it. <3

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We are Nick and Bethany! Welcome to our blog, Reality Daydream where we share our DIY adventures!

realitydaydream

These are a couple of our most epic furniture befo These are a couple of our most epic furniture before/afters! So proud of how these turned out! 🙌
This renovation has felt sooo slow, but when I loo This renovation has felt sooo slow, but when I look back at pictures, we’ve come so far!

There’s still so much to do though! And I’m glad about that, because I love a project. 😜
English please. 🤦‍♀️🔌 English please. 🤦‍♀️🔌
AD: Would you look at this piece of functional art AD: Would you look at this piece of functional art?! We partnered with @MasoniteDoors to elevate this master bedroom/bathroom situation, and it did not disappoint!! I love the warmth it brings to the space! These DIY Barn Door Kits come with all the hardware you need to install one in your home, and it's a quick and easy 90-minute installation! Check out the link in our profile for all the different colors and styles. Which one is your favorite?!
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View of our entryway of our historic mansion that we're slowly renovating and making our own.
Click here for lots of art projects using only wood stain on furniture!!
Please feel free to share or pin my posts! You're welcome to use ONE of my images (no collages or pinnables) with a link back to the corresponding post. Please do not edit or crop that single image in any way. Improper use of my photos, ideas or words is a violation of copyright. Thank you!

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Attention: Almost any do-it-yourself project involves risk of some sort. Your tools, materials, and skills will vary, as will the conditions at your project site. Reality Daydream has made every effort to be complete and accurate in the instructions of the plans on this website. Reality Daydream will not assume any responsibility or liability for damages or losses sustained or incurred in the course of your project or in the use of the item you create. Always follow the manufacturer’s operating instructions in the use of tools, check and follow your local building codes, and observe all commonly accepted safety precautions.

 

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